Back pain is a common problem experienced by many individuals. While genetics and poor bone structure, as well as too much strain put forth on your joints, may be some of the reasons why you’re experiencing this, there are other factors which can even aggravate the pain. In turn, it can affect your lifestyle as well as your activities, and as early as now, you have to do something about it.
Choosing the wrong type of chair may have a tremendous impact on your back, and eventually may cause back pain, so it’s important for you to buy a best office chair for back pain. Additionally, if you’re sitting for prolonged periods and your chair doesn’t offer enough support, you’re most likely to experience these pains. While genetic factors and hereditary issues may be beyond our control, it doesn’t mean that you can’t do anything to stop the occurrence of back pain.
Choosing The Right Type Of Office Chair To Prevent Back Pain
There are different types of chairs that you can choose from, and when looking for an office chair, look for the features listed below. Additionally, these features will also give you back support, especially that you’ll be using this office chair most of the time.
Chair That Promotes Movement
One of the primary reasons why you experience back pain is that you lack movement. Look for a chair that allows you to move – even subtle movements every once in a while can make a huge difference.
When you’re in front of your computer, on the phone or simply having a meeting with someone else, it is important that you choose an office chair that follows your back naturally. This means that it has lumbar support, preventing your bones at the back to create a downward pressure. It is important that your office chair allows you to move freely, while at the same time, still providing you the back support that you need regardless of your position.
Considering you’ll be sitting on this for more than 5 hours, it is important that you’re comfortable. It needs to be made of high-quality foam; it doesn’t just add to the chair’s durability, but it also is a huge factor in terms of giving you comfort.
‘Anti Slouching’ Feature
Many men and women tend to slouch, especially when sitting for hours. You should look for an office chair that prevents you to slouch, and lets you sit properly instead without making you feel uncomfortable.
Not all office chairs can fit everyone – but it is important that you look for one that can fit your body types and sizes. It’s not that difficult to find. Look for a chair that has a wide panel and base. This design also provides you more space to move freely, preventing back pains.
Chair Reviews: This chair fits petite/short person well. Comforttable for long time sitting, especial for people with sciatica or back pain.
For People Who Are Susceptible To Back Pains
People who are in the office, stay in front of their computer for 7-8 hours, or those that require more sitting than going out are the ones susceptible to back pains. Additionally, those individuals who have had history of rheumatoid arthritis and bone conditions similarly are at great risk – making it even more important to look for a chair that will help you prevent bad backs and pains in the long run.
A Best Office Chair For Those With Bad Backs
If you already have a bad back, or even suffering from osteoporosis, don’t forget to take into consideration the features listed above. Looking for the right office chair doesn’t just promote comfort, but it can contribute to your bone health overall.