How to Choose the Best Office Chair Cushions And Back Support

Most of us spend about half of our waking day at work, sitting down, so it makes sense to try to make sure that we are as comfortable as possible during that time. Being comfortable at work will help to improve your productivity and prevent RSI and general day-to-day injuries. And the best office chair cushions are an excellent helper in enhancing comfort.

2019’s 13 Best-Rated Office Chair Cushions on the Market

PicturesProductsRatingsAnd More
best back pillowBest Adjustable Lumbar Pad with Breathable Eco-friendly Bamboo Cover for Car Seats4.2 out of 5 stars
Aylio Coccyx Support CushionHot Selling Aylio Coccyx Orthopedic Foam Seat Cushion for Long Hours of Sitting4.2 out of 5 stars
seat and lumbar cushionsBest Set of Seat Cushion And Lumbar Support Pillow for Office Chairs And Automobiles4.3 out of 5 stars
backguard popular ergo lumbar supportHigh-Quality BackGuard™ Memory Foam Lumbar Cushion with Double Adjustable Straps4.5 out of 5 stars
leather neck and lumbar support cushionsBest Leather Cover with Memory Foam Neck And Lower Back Support Cushions3.9 out of 5 stars
lumbar support with massage padBest Selling Massage Seat Support Cushion with Heat for Neck, Shoulder, Back, And Thighs3.8 out of 5 stars
best back support pillow for office chairBest Ergonomic High-Quality Firm Memory Foam Lumbar Cushion for Lower Back Pain3.8 out of 5 stars
best chair lumbar support cushionBest Mesh Seat Cushion with Washable Cover for Cars And Office Chairs4.5 out of 5 stars
lumbar support pillow for bedBest-Rated T-Shaped Reading Support Cushions for Sofa Couch And Bed Sleeping4.5 out of 5 stars
lumbar support roll for office chairBest Small & Portable Ergonomic D-Shaped Lumbar Support Roll for Office Chairs4.2 out of 5 stars
mesh back supportBest Price Contoured Automotive And Office Chair Mesh Lumbar Back Support for Good Posture3.9 out of 5 stars
pregnancy back support pillow for office chairComfiLife Pregnancy Back Support Pad with Adjustable Strap for Office Chair4.6 out of 5 stars
comfortable seat and back cushionsPurple Portable Lumbar And Seat Support Cushions for Lower Back And Sciatica Pain4 out of 5 stars

Most Popular Office Chair Cushions Online

There are lots of cushions to choose from, here are a few of our favorites:


1. Best for Sciatica Pain – Aylio Coccyx Orthopedic Foam Seat Cushion for Long Hours of Sitting

best selling seat cushion for office chairs

This is the best-selling seat cushion and has a high rating. This cushion has thick memory foam padding and offers great support. It indeed provides relief from coccyx pain, and ideal for people with hemorrhoids. Made by antimicrobial materials and never lose its shape. To avoid wear and fear, you can benefit from the reversible clothes design.


2. Best for Lower Back Pain – Top-Rated BackGuard Firm Memory Foam Lumbar Cushion

Premium Lower Back Pain Cushion

This cushion has generous memory foam padding and offers excellent support. It provides relief from lower back pain and is ideal for people with bad back pain. This cushion never loses its shape and can give healthy back support, fast to relief lower back pain for most users. The reversible design can flip to avoid wear and fear.


3. Best Massager – Hot Selling Seat Cushion with Heat for Neck, Shoulder, Back, And Thighs

10-motor Massage Seat And Back Cushion With HeatIt’s a powerhouse if you have a cheap massage chair. This is a fantastic seat cushion, can relax your entire body, give you a great massage. And it can help to relieve the pain of sciatica, you keep it on a computer chair and use it all day long.

Why Is Choosing A Good Office Chair Support Pillow Important?

Best office chair cushions do far more than just provide padding for your buttocks. They help to support your spine and take the pressure off certain muscles. A good cushion can help to stimulate circulation and make it easier for you to maintain good posture. This will have the knock-on effect of ensuring that your head is at the right angle to look at the screen, and your arms/wrists and shoulders are at the correct angle when typing. Supporting your posterior chain will have a knock-on effect on your whole body alignment.

  Click here to buy the Best Washable Cover Back Cushion for Cars And Offices.

best chair lumbar support cushion

1. For Good Postures

As you know, most employees are spending more or less some hours sitting in front of the computer desk during work. And the difference lies in the exact amount of time we spend sitting in one spot. Programmers, for example, is famous for spending long sedentary hours. Therefore, they are one of the groups that suffer the most from back pains, overweight, and a higher risk of cardiovascular diseases. All such problems take root in our poor sitting postures.

This is a common phenomenon among long-time sitters. Though having been taught the proper postures that are good for our health time and again since childhood, it’s hard to put them into action. So, to solve such problems, manufacturers have made every effort to make more ergonomic office seats that encourage good postures.

However, it is sometimes hard to find a cheap desk chair that suits your back perfectly. Some chairs come with adjustable lumbar support. But you may want more padding on that part. Also, some chairs have low-quality foam. The material either is not thick enough or flattens out quickly. And this is where the extra cushions for office chairs come in.

1.1 Get Rid of Bad Postures

The lumbar cushions often have adjustable straps that allow you to secure the support pillow on the chair back. They may have an inward contour where you place your lower back. This will help you straighten up your back more comfortably as they take the extra pressure off that area by offering support. Also, they may have generous memory foam padding. It makes you so comfortable that you will always want to place your back on it for relaxation. Then, in this way, you are not slouching as often.

1.2 Develop Better Postures

seat and lumbar support for pain relief
Seat And Lumbar Cushions Encourage Proper Posture

You will not want to end with discarding bad postures. Further, you will need to develop better postures to do you a power of good. And this is when the seat cushions may also offer to help. If you are spending long hours sitting on one chair, you are often more likely to submit to bad postures.

Many office computer chairs are not having seat cushions that are thick enough. Therefore, your butts might feel pain if you stay in the correct posture. And under such circumstances, a perfect solution is to add a seat pad. The extra cushion will give you extra comfort. So, you may find it easier to keep your correct sitting posture.

Besides, when you put another cushion on your chair, the height of the chair will grow slightly higher. So, you may need to adjust the seat height accordingly to make sure the computer monitor is at your eye level. By the way, the better way is to adjust it when you have got seated. The reason is that the memory foam will flatten a bit when you place your weight on it.

If you have only one car that the whole family share, then you may need to balance the needs of people of different heights. Most cars now have an adjustable seat that allows more space for the driver and the front seat. However, if you are driving a long time for a family trip, then both the driver and the passengers might feel uncomfortable. After all, the space in the car is limited.

Unless you have a large recreational vehicle, you may find the car uncomfortable to sit in after long driving hours. Your butts hurt, and your back is aching. So, you will also need the seat and lumbar support to help you change your positions comfortably.

  Click here to buy the Best Price Contoured Lumbar Support for Good Posture.

mesh back support

2. For Versatile Uses

Office chair cushions, of course, are a wonderful match for desk seats. However, that is not all they can do.

2.1. For Different Seating

As you can imagine, the best office chair cushions will offer support to your back or butts, or both. This will make you feel soft and cozy, even if you sit for consecutive hours. And if most of your job requires standing and walking, a comfy seat will be more precious when you get to take a break. So, many office people have bought them.

Meanwhile, the cushions can apply to car seats, too. If you work as a driver, then you will need comfortable and ergonomic neck support on the backrest. Otherwise, your neck and shoulder will suffer from overuses. Also, lumbar support is as crucial because drivers are always sitting in one narrow spot for hours at a stretch.

A comfy seat with enough support is especially important for drivers. After all, they need to stay focused all the time they are on the way. And this is quite tiring. The ergonomic seating, however, can help they feel more supportive and relaxed. So, with a better sitting experience, they will drive more conveniently and safely.

  Click to buy the Best Ergonomic Firm Lumbar Cushion for Office Chairs & Car Seats.

best back support pillow for office chair

2.2 For Massages

Besides, the cushions are adaptable for massage chairs, too. If you have a massaging recliner at home, then you may have encountered occasions when the weakest massaging mode is still strong for you. This is more common when you are new to massage sessions. And sometimes it is because most of your family members prefer strong massages. On account of that, you have to compromise and buy the chair with strong massage functions.

Under such circumstances, I would like to suggest you place a cushion between you and the backrest when you receive massages on the chair. This will help you weaken the intensity of massage and vibration. In this way, you can have a more enjoyable massage session.

Moreover, some chair pads themselves have the massage functions. You can place such cushions on your sofa or chair and enjoy the massage session. The massaging chair pads also have different and professional massage modes with heat and vibration. They are a good and economical choice if you want a massager within a limited budget.

  Click to buy the Best Selling Massage Seat Support Cushion with Heat for Back & Thighs.

lumbar support with massage pad

3. A Money-saving Option

Many manufacturers have made years of studies and unite the wisdom of experts from different areas to create more ergonomic chairs. The Herman Miller Aeron Series, for instance, is one of the chairs that excels in encouraging proper postures. However, the problem is that some ergonomic chairs are too expensive. The Aeron chairs cost more than 1,000 dollars each. And if you want to buy several chairs for your office rooms and your home, a tight budget will not do the trick.

However, we should not compromise too easily on the ergonomics of our seating. After all, studies have shown that sitting for prolonged hours will not only lead to obesity but also increase your risk of getting cardiovascular diseases. What is worse is that both of them can be deadly.

Therefore, we need to address the problem before it takes root. And a recommendable way to start from scratch is to buy comfortable back and seat cushions first. They will, as I have mentioned above, make your office chairs softer and thus comfier. More surprisingly, the cushions are available at under $100. To be more precise, most of them will cost around $10 to $40. This is, by all means, an economical alternative.

  Click here to buy the Best Price Seat And Back Cushion Set for Back Pain.

seat and lumbar cushions

The Most Common Types of the Best Office Chair Cushions

There are three main types of the seat cushion. The most common choice is the standard seat cushion that sits on the chair itself. There are also lumbar support cushions and two-piece cushions that include a part for the coccyx and one for the back. Let’s take a look at each in turn.

1. Seat Cushions

Seat cushions are small, relatively flat pads that are designed to support your coccyx and take the pressure off the buttocks. They have designs that can help people who suffer from sciatica or have pain in their tailbone. Also, they are ideal for people who find office chars too hard. Generally speaking, they are relatively small and portable, and usually just sit on the chair like a normal cushion. Therefore, you can pick them up and move them around if necessary. After all, they are suitable for almost any form of seating – in the office, in your car, or on an airplane.

  Click here to buy the Best Selling Aylio Coccyx Orthopedic Foam Seat Cushion.

Aylio Coccyx Orthopedic Comfort Foam Seat Cushion

2. Back Support Cushions

Best office chair cushions include back support cushions, too. They sit at the bottom of the chair back and have a convex padded area that helps the spine to achieve a neutral position. Also, they usually have straps that will slip over or velcro around the chair to hold the cushion in place. Moreover, they come in various sizes, and it is important to choose the right size to ensure that you are sitting in a comfortable posture. Back support cushions can be used on car seats or on office chairs. If they fit correctly then they will stop you from slouching, and support your spine, keeping you feeling alert for longer.

  Click here to buy the Best-rated Lumbar Support Pillow With Mesh Support.

foam and mesh back support best office chair cushions

3. T-Shaped Reading Pillows for Sofa Couch And Bed

Except for the 2 types in the above words, there is also the reading pillow for home offices. These support cushions are in the shape of the capitalized letter T placed up-side-down.

They are comfortable with arms and neck support. Sometimes a handle is in place of the neck support. But both designs are supportive while you sit and recline slightly. Besides, due to the two arms, the pillow is embracing you when you recline. You will know how relaxing that is once you give it a shot.

When you want to do some reading or work on your laptop on your sofa, you can place the reading pillow on it and sit in. Then, place your elbow on the arms of the cushion naturally. They will support you when you hold a book in hand or place a laptop or iPad on your thighs. Such a cozy setting will help you improve your productivity.

Or, you can place them on the floor against the sofa. They can even act as a head pillow and allow you to take a nap. This will be extraordinarily comfortable if you have a soft mat. You can recline and feel the soft and full support from the big pillows. And then, turn on your television for a TV show or a movie you like. This will be a wonderful healing time.

Besides, if your bedroom needs an extra pillow, they will be an excellent option. You can use them for your bed or your bay window. Both you and your children will like them.

  Click here to buy the Best-Rated T-shaped Support Cushions for Bed Reading.

back pillow for bed

4. Full Chair Cushions with Support for Seat and Back

Full chair cushions combine the coccyx support with lumbar support, and sometimes run further up the chair, offering support for the neck or a headrest as well. These tend to be quite big and bulky, and are secured to the chair itself with straps or ties preventing them from slipping. This means that you cannot move them from one chair to another easily.

  Click here to buy the Best All-in-One Seat Back Support for Office Chairs.

all-in-one seat cushion best office chair cushions

 

Tips for Choosing the Best Cushion

There are many different considerations that you would need to remember when choosing a cushion, including the ergonomics, the material, the way the cushion attaches to the chair, and how easily it can be cleaned.

1. Securing the Cushion

If you have your own private office then you may not mind using a full chair cushion that is tied to the office chair. However, if you move around a lot or do a lot of traveling, something more portable such as a comfort foam seat cushion may be a better option. Many truck drivers have custom seat covers with massage beads on them, which help to prevent deep vein thrombosis. They then carry other cushions for other parts of their job.

  Click here to buy the Best Portable Lumbar Support Pad with Adjustable Straps.

lumbar cushion with straps best office chair cushions

2. Cleaning the Cushion

Some cushions have the faux leather cover and wipe clean easily. Others have removable fabric covers. Some have fixed fabric covers, however, making them harder to clean. If you work in a hot office where people tend to get sweaty then this might be a problem for you. Choose something easy to clean.

  Click to buy the Best Easy-to-Clean PU Leather Neck & Lower Back Support Cushions.

neck and lumbar support for car seats best office chair cushions

3. Shape and Size

Shape and size matters for two reasons – portability (if you will be using the cushion for travel), and ergonomics. A cushion that is too high for you will make sitting uncomfortable and put pressure on your thighs. One that has too much of a curve in the lower back will make your posture awkward and is just as bad as sitting in a chair with no cushion. Pay attention to sizing options, and if possible test the cushion in real life before you buy it.

  Click here to buy the Best Small Portable D-Shaped Lumbar Support Roll.

lumbar support roll best office chair cushions