Getting new office chairs is not always as simple as some might assume. It requires a bit of research and understanding of how it can affect one’s overall health. Therefore, I am here to introduce the best office chairs for posture.
Top #1 Office Seating – Which Are the Best Office Chairs For Posture?
If you are looking for the best office desk chairs on the market, then this is the one. There is no need to do any more research on other chairs. After trying time and again, I find that these Herman Miller Aeron chairs are the best ones ever.
- Mesh material and foam to help stay cool
- Compact shape design for a small room to use
- Sleek look
- Lower back support to relieve back pain
- Comfortable for long hours use
2020’s 17 Best Office Chairs for Posture on the Market
What Are the Best Chairs For Posture
What is the benefit of sitting with good posture? Sitting with good posture will prevent your body from developing muscle aches. It is good for the body and will avoid harming it in the long run. Many people, however, have found themselves suffering from back pains due to bad postures. This is especially common among those who work in their offices all the time.
Therefore, it is necessary to choose chairs that encourage proper postures. Then, what chairs should you buy to ensure your posture does not diminish?
Ergonomic Office Chais for Better Postures
Many manufacturers now build their chairs with ergonomics in mind. Such ergonomic office chairs will give adequate support to your body parts. Then, gradually, you will see improvement in your postures.
In the face of so many choices available on the market, it is critical to get the right chair. So, from all the chairs on hand, I select the remarkably well-built one for you. It ensures your posture will not wilt over time as so many others might have to deal with in their offices.
Kneeling Office Chairs for Posture Improvement
If you care about ergonomic seating for good postures, you must have heard about kneeling chairs. Though they look strange to many of us, most users report immediate posture improvement when they sit on these chairs. So, if you want to develop good postures, let the kneeling office chairs be the game-changer.
Exercise Ball Chairs for Active Sitting Hours
These chairs combine the yoga balls in gyms with a chair-like base. But never look down upon the wonders they can make to improve your postures. Still having doubts over them? Then read on. What follows is how I take to these ball chairs.
My Experience With Balance Ball Chairs
As someone working at home, I spend a lot of time sitting in an office chair. Unfortunately, I had uncomfortable chairs in the past, and they caused a lot of problems for me. So, having a chair that I can sit all day comfortably is a big deal for me. It affects the quality of my life.
Recently, I realized that my current office chair needed replacement. Instead of rushing out to the store and buying a new chair, I would try an experiment. I grabbed a balance ball and tried sitting there instead of my regular chair.
My experience with balance ball chairs was mostly positive. Here I would like to share it with you.
1. Balance Ball Chairs Take Some Getting Used to
When I first started using my balance ball chair, I thought that there was no way it could work. The chair wasn’t comfortable for me to sit on. And I felt like I had to readjust myself constantly. I initially assumed that I would drop this experiment before the day was over.
However, by the time my lunch break rolled around, I realized that the chair I was sitting on was perfectly fine. I had already got used to it without even realizing it.
If you don’t think you’ll be comfortable on one of these chairs, I would suggest testing it for a few hours. You’ll probably feel a little bit weird at first, but in time, you will wind up loving them.
2. These Chairs Are Great for Your Back
I tend to get lower back pain if I don’t have excellent support. So, at first, I thought a balance ball was going to worsen my back issues. Surprisingly, however, my back felt great at the end of the day.
To keep my balance on the chair, I had to maintain perfect posture. Then, correcting my posture will help to resolve my back issues. If you have bad backs as I do, traditional office chairs might not be the best choice for you. Instead, something different might help deal with your backaches.
3. It Can Help You Burn Calories
I tried using a balance ball chair for one week. During this time, I didn’t make any other changes to my habits. I ate the same way that I always do. Moreover, I didn’t try to get in any additional exercise.
To my surprise, at the end of the week, I managed to lose 5 pounds. However, I wasn’t even trying to lose weight. If I had been trying, I probably would have lost a lot more. So, if you want to slim down, these chairs will help you exercise while working.
In a nutshell, I’m not sure if I want a balance ball chair to be my only office chair. However, I am going to be sitting on it at least one day a week. It’s great for my health. The one below is my favorite. So, I highly recommend you to give it a shot.
Reviews of the 10 Best Office Chairs For Posture
To help you make a wise choice among the top-rated chairs I recommend, detailed reviews are as follows.
1. Best Office Chair for Posture – Best Premium Herman Miller New Aeron Chair for Proper Posture, Size B
- Different chair sizes for different users
- Employs recycled materials, good for the environment
- Most ergonomic design to support all your postures
- Able to help you better distribute pressure and your weight
- Fully adjustable tilting features
- Adjustable arms and seats to customize your chairs
Different Sizes for Different Users
These Herman Miller Aeron office chairs are available in 3 sizes, each accommodating people of a size group. In this way, they can provide better support for people of different builds. Besides, the manufacturer has listed the instruction (as shown in the right column) to help you make an informed choice.
Upgraded Chairs for Added Comfort
Apart from the sizes, the Aeron chairs boast many other features to revolutionize posture desk chairs. This is because Herman Miller has updated Aeron to incorporate the comprehensive researches on the science of sitting. Meantime, the advancement in materials, manufacturing, and technology also help a lot in the upgrading. So, you can say this is one of the most high-tech chairs for home and office.
For example, there are eight latitudinal zones of varying tension on the back and seat. This feature will intelligently follow the curvature of your upper body when you change your positions. In other words, whether you are slouching forward or leaning back, the chair will give you adequate support. Therefore, you will not add extra pressure to your lower back and feel more comfortable after sitting for long hours.
Besides, the new 8Z Pellicle allows body heat to pass through. Courtesy of this, the chair will not reserve too much heat when you sit for long hours. In other words, it can maintain skin temperature to make you feel comfortable. This is especially important for sweaty people.
In conclusion, if you always find troubles buying the most suitable chairs, don’t miss out these. They are, indeed, more expensive than many other chairs. However, the premium features of this chair will certainly outperform those cheaply made ones. So, if you do care about your own health, don’t sacrifice it for money.
2. Best Desk Chair For Posture – Top-rated Adjustable Herman Miller Embody Office Chairs for Back Pains
- Seat Dimensions: 18.8″D x 20″W, 18.9″-22.6″H
- Weight capacity: 275 lbs
- High-quality durable chairs made in the U.S.A
- Adjustable seat depth & arms; tilting, swivelling, rolling
- Backrests that resemble your back for adequate support in all positions
- Ergonomic design to promote good posture and relieve pains
Herman Miller includes more than 20 experts in various fields, including vision and ergonomics. By doing so, they have designed Embody chairs that are as aesthetic as they are functional.
Ergonomic and Comfortable Chairs to Improve Your Postures
First, Embody chairs will help you redistribute pressure on your spine and joints. While we sit, we may unconsciously lay too much pressure on shoulders or lower back. Then, in the long run, we will feel extreme discomfort there. However, to make things worse, it is challenging to correct our postures.
So, this is one of the reasons we need an Embody chair. They can help us evenly distribute pressure on your butts and lower back. That is, our lower back is putting up less strain. Thereby, we will feel lower back pain relief.
Second, the back support is adjustable. In other words, we can modify the position of the backrest. So, when we make sure the seatback is in line with our spine’s natural curve, pains will gradually disappear. Moreover, once you find the perfect position, the backrest will work intelligently by itself. That is, when you change your position, it will follow up and give you support. Thereby, you will be comfortable, whatever your posture is.
Third, these chairs have 4 different support layers. It takes time and effort to understand how they work together. However, what is clear is that when the 4 layers meet, you will never find sitting for long hours a pain. They will allow for good ventilation. So, cool sitting hours are a piece of cake.
Aesthetically Pleasing Design to Shine in Your Place
These chairs are available in various colors. Many of them boast a black base, which will look harmonious with any setting. The different colors of the seat, including green, blued, and red, will add unique touches to your place. Even for the same color group, there are different shades available. This will further help you choose the ones that perfectly match your office and home.
3. Ergonomic Posture Chair – Best Ergonomic Leather Kneeling Posture Chairs with Thick Foam and Casters
- Seat height: 21″-28″H
- Weight capacity: 250 lbs
- 3-inch thick cushions for comfy seating
- Adjustable seat height and knee height
- Easy-to-maintain faux leather covering
- Convenient mobility
Search on Amazon, and you will find these chairs rank first among posture chairs. If you have never tried chairs look like this, you may find it surprising. At first, I share the same thought as you do. After all, people kneel down when they are the wrongdoers and want to beg for pardons. How can we feel relaxing when we are almost kneeling on the chairs?
However, these chairs are actually ergonomic. They will lower your lower body angle and help you keep your spine aligned. In this way, they open your body angle and force proper sitting postures. So, as you can tell, these kneeling desk chairs will reduce lower back pain, which is widespread among office workers.
These best selling kneeling chairs are the most economical choice. They have a strong metal base that lasts long. Also, on both the knees and the seat, there is thick padding. Actually, the foam is twice as thick as most other chairs. So, you can feel free to spread your weight across the seat and relax your knees on the knee support. Your joints will not get hurt.
4. Ergonomic Kneeling Posture Office Chair – Colorful Wood Rocking Kneeling Chairs to Improve Posture
- Seat height: 20″
- Weight capacity: 240 lbs
- Able to encourage good postures for your health
- Employs best wood on hand to last longer
- Various colors available to lend different touches to your place
- Cheaper and more reliable alternative to old chairs
Different from the former all-black-only construction, these kneeling chairs come in various colors. The manufacturers employ the best wood on the market to build the chairs. So, you can find stylish black or natural ash bases. Meanwhile, the fabric covering on the seat also vary in color. There are low-profile black and grey ones. Also, there are refreshing turquoise and blue options. Feel free to buy your favorite colors. They are all high-quality.
The wood and fabric are as functional as they are gorgeous. The wood is the most flexible and most durable type available. Because of this, the chairs are more durable than other wooden competitors. Also, this makes for better rocking features. So, when you sit on the kneeling chairs, you can tilt back and forth more easily.
Besides, like other kneeling chairs, they are good at encouraging proper postures while you sit. Once you get seated, you will feel the invisible power forcing you to adjust your postures and find balance. This natural balance is the most comfortable for your body. So, you will almost instantly feel the difference in your body flow. Then, gradually, you will be able to enjoy the improvement in your overall health.
All in all, if you want a well-designed kneeling desk chair to add color to your office, buy these. They will infuse more power to your body and help you work more efficiently, too.
5. Best Ball Chairs For Good Posture – Best Gaiam Balance Ball Chairs with Exercise Guide for Active Sitting
- For users 5′ – 5’11” & standard-height desks
- Weight capacity: 300 lbs
- Able to improve overall health
- Varying colors available
- Able to add length by 2″
- Easy portability
My Old Chairs Are Causing Pains
I start using balance balls as chairs by pure accident. At that time, my poorly made chairs were causing me severe pains. Therefore, I wanted something different to sit on. Then, the yoga balls sprang to mind. Now that we can exercise on the balls to do us a power of good, why not sit on them for work?
So, I started trying to use them as office seating. Surprisingly, they are of great help in correcting my postures. Moreover, I lost weight after sitting on them for several days. This unexpected surprise made me decide to use them as an addition to my office. Therefore, I begin to try more ball chairs to find the best one.
The Best Yoga Ball Chairs Ever
These swiss ball chairs are, by all means, the top pick. As you can see, there are a variety of colors available. If you find the black bases dull, there are the ocean blue ones and the wasabi green ones, too. They will light up your room as well as your mood.
Besides, the balls on the chairs are of the same quality as you use in gyms. So, after working for hours, you can take out the balls and do some workouts with them. The manufacturer has gone so far as to provide exercise guidance.
Apart from exclusive exercise hours, you can also benefit from just sitting on the ball chairs and work. As I have mentioned, they will help you improve your postures. This is viable because they will force your core muscles to play their role. On ordinary chairs, however, some of these muscles tend to be lazy. Engage them in your sitting position will take extra pressure off your lower back and thus reduce pains.
In a word, if you want to add something new to your offices and sit more actively, try them. They will allow more variation in positions while you sit and improve your overall health in the long run.
6. Executive Chair for Better Posture – Best Selling AmazonBasics Leather Office Desk Chairs with High Back
- Seat Dimensions: 18.8″D x 20″W, 18.9″-22.6″H
- Weight capacity: 275 lbs
- Best selling and high-rating chairs on Amazon
- Elegant design with leather and PVC material
- Extra padding for more comfort
- Adjustable, swiveling and tilting features
At first glance, I know most people will find the design attractive. The brown upholstery with pewter finish looks elegant and will look great with your antique decor. The black and white ones, meantime, will be better for modern offices. Plus, the faux leather is easy to maintain. So, you don’t have to spend too much time caring for the chairs.
If you are sitting for long hours, the contoured high back with thick padding will be helpful. They will provide excellent support for your back. Thereby, you will not put excessive pressure on your lower back, which will otherwise be painful.
Besides, these chairs have the functional designs as others do. You can adjust the seat height from 18.9″ to 22.6″. By douing so, you can make sure the computer monitor is at your eye level. Naturally, this prevents you from neck and shoulder pains.
7. Mesh Work Chairs For Good Posture – Most Professional Posture Desk Chairs with Eco Leather Seat & Mesh Back
- Seat Dimensions: 20.5″W x 19.5″D, 18″ – 23″H
- Weight capacity: 250 lbs
- Skin-friendly leather seat for comfy seating
- Breathable mesh back for cool sitting hours
- Height-adjustable armrests with soft PU padding to reduce shoulder pains
- Heavy duty nylon base with 5 caster for long-time uses and easy moving
If you find yourself sweaty on leather backs, the mesh alternative is a good alternative. The mesh back of this chair will allow for much better ventilation than leather backrests. So, you can feel cool during long sitting hours. This is very helpful in hot places. And also, if you are on the bigger side, you are probably more prone to sweating. Then, buy mesh chairs instead of leather ones.
Besides, they have a premium tilting function. The 2-to-1 synchro tilt control is the highlight. Thanks to this technology, the seat and back will recline at a ratio of 1:2. This scientific ratio will help make for a more ergonomic angle between the back and seat when the chair reclines. Therefore, you will sprawl on the chair with more comfort.
Also, as most other good posture chairs, these option allow you to adjust the seat height. According to the customer’s reviews, 5-feet-tall users can place their feet flat on the floor at the lowest seat height. Meanwhile, 6-feet-tall sitters find there still plenty of height adjustment. So, you can feel free to try the height range of these chairs. After all, many customers have also reported that they feel the chairs soft after using them for a long time.
8. Perfect Posture Office Chair – High-quality Posture Office Seating with Adjustable Headrest for Neck Pain
- Seat Dimensions: 21″W x 20″D, 17″-20.8″H
- Weight capacity: 330 lbs
- Breathable mesh back for sweat-free sitting hours
- Height-adjustable lumbar support
- Armrests with adjustable height
- Headrest with adjustable height and angle
- A great investment for back pain sufferers
- Satisfying customer service
If you fancy a customised chair but do not want to making orders from manufacturers, try the most adjustable office chairs. By modifying the different features, you can improve your postures, too. Therefore, I select a fully adjustable and high-quality desk chair for you.
For Varying Heights
First, the seat height is adjustable from 17″ to 20.8″. This is proper for most standard-height users and desks.
For Lower Back Pain
Second, the lumbar support is adjustable. This is useful because everyone has a unique body shape. The chairs with non-adjustable lumbar cushion claim to suit most people. However, it is hard for them to match perfectly with their users. Instead, sitters will wind up feeling just fine. The adjustable lumbar support, however, will permit you to place it right where you need it. In this way, it will be much more supportive. Do buy computer chairs with adjustable lumbar support if you want to get away from lower back pain.
For Neck Pain
Third, you can modify the height and angle of the headrest. This is what most chairs lack. Courtesy of this, you can change the position of the head support according to your posture. This will be a total relief if your neck aches.
For Shoulder Pain
Fourth, the arms are not fixed, either. You can decide how high above the seat you want them to be, from 2.6″ to 3.7″. Such a range will better accommodate people of different heights. Once you can place your arms on the support relaxingly, you will feel less pressure on your shoulders. Vanishing shoulder pains will grant you a more satisfying sitting experience.
So, to sum up, if you want a chair that suits your body curvature better, buy these adjustable chairs. You are bound to improve your postures and ocerall health.
9. Best Computer Chair For Posture – Top-rated Homall Gaming Chair with Lumbar Cushion for Good Back Posture
- Seat height: 17.3″ – 21.5″H
- Comfortable dense foam on the seat
- Support for the shoulders, head, and neck
- Head pillow and lumbar cushion
- Durable construction and upholstery
- Rocking, swiveling, rolling & tilting
- Weight capacity: 300 lbs
If you are a gamer, you are definitely familiar with this type of chair. They are originally designed for gaming sesions, and are famous for the untimate comfort while sitting. Therefore, they are gaining popularity among office workers now, too.
As you can see, these gaming office chairs have a supportive head pillow and lumbar cushion. They will give adequate support to your neck, head, and lower back. Because of this, you can align your spine more efficiently, not having to add extra pressure to your muscles.
Also, the chairs employ high-quality foam on the seat and back. They make for soft seating. In the meantime, you will not feel sinking into it too much.
In addition, the backrest is angle-adjustable from 90° to 150°. Therefore, you can modify how much to recline for different activities, like gaming, working, reading, and napping. Try out the most comfortable and supportive angle and lock it there. Then, you can enjoy whatever you want to do.
10. Best Chair for Back Posture – Best Swivel Mesh Posture Computer Chairs for Small Rooms and Offices
- Seat height: around 18″-21″H
- Weight capacity: 250 lbs
- 2″ thick padding for comfort
- Mesh back for long hours of sitting
- Easy to put together
- Lightweight and sturdy
- Convenient rolling and swiveling features
If you have a relatively some place for your office chairs, these seats can’t be better.
First, these chair seats are adjustable from around 18″ to 21″. This height range will match with most standard-height users and desks. So, you can find the right position that makes sure the computer monitor is at your eye level. In this way, you will not keep your head down while working on computers. This is a real relief for many office boys and girls.
Second, they have a mesh back. I guess there is no need for me to stress the benefits of mesh material. Be sure to try it in person. They will never let too much heat stay on the back to make you hot and sweaty.
Third, the 2″-thick padding on the seat makes the chair soft enough to sit on for extended hours. Never maltreat your butts with hard seats, or you will be working in a bad mood. This, then, will lower your work efficiency.
Fourth, as these chairs are smaller in size, they are lighter in weight, too. Thanks to this, the chairs can roll across the floor more easily without harming your floor.
In a nutshell, if you want ergonomic desk chairs for small places or small people, don’t miss out on these.
Why Choose Chairs that Promote Good Posture
The human body is not suitable to sit in a chair for long periods. Bad postures like slouching forward or slipping on the chairs will arise. Then, this is going to cause ‘kinks’ over time, which will lead to backaches.
1. We Often Sit for Long Periods in the Wrong Posture
Most of us sit in our office chairs for prolonged periods, at least 7-8 hours a day, 5 days a week. Then, gradually, this extended sitting can hurt our spine and the joint in our legs.
Besides, due to poor postures, shoulders and arms are also subject to unwanted stress. The back muscles have to put up with a large amount of pressure. Because of this, many people with sedentary jobs suffer from back pains.
Under such circumstances, the features of your office chairs and your desk space are significant. Most people tend to slouch forward when they work. Thus, they put much strain on their spinal ligaments, the discs, and the surrounding structures in the spine. By adopting this incorrect sitting posture over and over again, spinal structures may get damaged. Then, this will lead to back pain and other health issues that can decrease your life quality.
2. Work Chair for Posture Will Help You Make Improvements
Avoiding pains is the main reason for sitting in our office chairs with good posture. However, while working, most of us can’t pay attention to our posture. So, we inevitably slouch over or slouch down.
The good news is that these incorrect postures can be prevented by choosing an ergonomic office chair. These chairs offer excellent back support. Also, they have the armrest to allow the users to maintain good posture while sitting, even for long periods.
Nonetheless, you have to be aware that only buying the best ergonomic office chairs for posture isn’t enough to maintain good posture while sitting. In the meantime, you need to adjust the chair. Customize your seating to make sure you can naturally straighten your back. First, your feet should be flat on the floor, with the shins perpendicular to the ground. Second, your arms shouldn’t be tensed. Third, you also need to secure the right distance between your eyes and the computer screen.
As you can see, there are many details that matter, so you need to make sure you set up your office the right way. Then. This is going to have a direct influence on your general health and well-being.
3. Always Keep Good Postures in Mind
Good posture can help prevent all those problems that affect people who have to sit for many hours to work. After all, it isn’t always possible to find work that allows you to move and be active. So, you need to make sure you work in the best possible conditions.
Never underestimate the power of habit and of small, repeated actions that can add up to a significant burden on your muscles and spine. The sooner you start controlling and adjusting your posture, the better. You may need to consciously straighten your back and change the position of your legs for a while. However, soon enough, all these adjustments are going to become habits, so your brain and your body are going to enable you to correct your sitting posture unconsciously.
Of course, other than yoga ball chairs, many office seats will help you correct your posture. This will be beneficial for your health in the long run. So, make sure to choose those durable desk chairs to refresh your sedentary hours. To make things easier, do check my 17 recommendations. They will be of great help.